Easy run day!

Saturday, March 03, 2012 · Mike Davis

Friday, March 02, 2012

Recovery run day.

Today was to be my off day, but because I’m pushing my long run to Sunday again this week, I moved my Thursday easy run to today. Nothing special besides a difficult 5 mile ran around 9:20 pace. I don’t know if it was mental or just tired, but it was not an easy 5 miles. I definitely believe that no matter what distance a person goes, it’s no easier than a longer distance. It’s mental most of the time, but today, I just never got it going. Mostly just got it done with. The weather was fine and the roads were better than I anticipated, so all of that was good. I was certainly hungry when I was done as I didn’t have my normal pre-run food.

Anyways, I got the required miles in at a somewhat easy pace and hopefully Sunday I will be ready for 14 miles! Tomorrow will be a strength training day and a work day as well! Ugh!!!

Mike