Wednesday Coffee and Chat

Wednesday, September 16, 2015 · Mike Davis

Good morning! We are now a couple of wakeup’s from Reach the Beach 2015 and I am ready to go! So far this week I haven’t put on running shoes for the purpose of running though tonight I will get an easy run in. In previous years I had been working with a running groups down at Runners Alley so resting up wasn’t an option, so I am hoping this year I will be physically better off. When I say physically I mean sleep wise as well, as despite having worked the weekend, I have tried to be in bed as early as possible each night. All said come Friday morning I hope to feel rested, ready and somewhat strong. If you want to follow me and our van you can on Twitter at: https://twitter.com/nofinishlinerun. I will be tweeting along the trek from Bretton Woods all the way to Hampton Beach. Our van is once again a bit different from last year as we swap out half of the 3 runners but, it should be a great group for a lot of fun! Be sure to follow our van along on Twitter. Somehow Fall seems to slow to set in, at least during the day. The temperatures have been higher than most of us would actually like and it worries me that we will have this late summer, short fall and bang; winter! It will be what it will be and I guess it is best just to enjoy it! Last night we had a small group at the track though thanks to a low humidity level, the challenging workout was not as bad as it could have been with the temperatures in the low 80s. The track has been a great addition this summer and we will continue to be out there every Tuesday night at 6pm for those of you that want to improve many facets of your running. Time to get moving. Short and sweet today but, next time I chat it will be as we ready for RTB! Hope you following along! God Bless and have a great day! Mike