Happy Sunday!
I am excited to announce that No Finish Line Running is coming to the Seacoast Half Marathon!
In past years NFLR has trained for the White Mountain Milers Half Marathon and that has been one my favorites. However, this year we thought it would be awesome to train and run one of the most popular races in New Hampshire (and beyond). For me, the Seacoast Half has great significance for multiple reasons. Kathy and I joined the Runners Alley training group for this race and not but a few years later she and I were coaching the Runners Alley training for it. In fact, that training group we trained with, was our first ever group training and that experience propelled us into the Seacoast running community. Many great lifetime friends came out of that group and that was the beginning of many wonderful miles of running!
The NFLR training group will start August 22nd at a location to be announced. Ideally, we will take runners from 45 to 50 minutes, to 2 hours of running. Distance wise, to safely complete the training, a runner should be able to run 4 miles. We will have group training 3 days a week, with a tentative schedule of Mondays,Wednesdays, and Saturdays. The training will be led by multiple certified running coaches, and will include track workouts, hill workouts, and long runs. We will also offer functional strength & stability, self-myofascial release and stretching speakers, and of course, custom NFLR technical race shirts.
I am hoping by the end of this week, we will have the sign-up page available as well as all the details of the group.
This is an exciting opportunity for runners around Dover and the surrounding towns to join a training group that will help them prepare for the Seacoast Half and have fun while doing it. If you have never run a half marathon, this is the perfect group for you. If you have experience running a half, this is also the group for you. We train using a method that is perfect for any level of runner.
If you have any questions, contact me at Mike@nofinishlinerunning.com.
Start planning now to be a part of this great group!
Have a great week and God Bless!
Mike
