Programs Overview
Our Programs

Searching online for a 5K, 10K, or half-marathon training plan? A simple Google search will present you with thousands of results that offer generic plans that are not tailored to your needs. Only 8% of people who begin a cookie-cutter running plan online will meet their desired goal. Save yourself the disappointment and be given the best opportunity for success through a custom training plan by the certified running coaches at NFLR.

Training is more than just lacing up your sneakers and hitting the pavement. Factors such as your current fitness level, experience, schedule, injury history and more all go into a custom training plan. We will ask the right questions to create a plan tailored to your abilities and goals. We will then monitor your progress with you, and make adjustments along the way to get you where you want to be in your training.

Ready to change your
life through running?