8 Week Fitness Class Signup

Join us for our 8 week small group fitness class! This weekly class includes not only workouts, but also information sessions covering topics including: nutrition, goal setting, mindset, injury prevention and recovery. This class is open for individuals of any fitness level.

Class Details:

• When: Tuesday 5:30 PM - 6:30 PM
• Where: 44G Dover Point Road, Dover, NH
• Cost: $280
• Includes: Weekly workout with certified personal trainer, technical shirt and workbook. *For an additional $60 take home a My Zone MZ3