Strength & Mobility

Looking to improve your running?
Want to build muscle?
Need sports specific Strength & Mobility improvement?
Want to improve your Body Composition?

No Finish Line Running loves helping runners achieve great things on the road, and we can also help you with your functional strength & mobility training. With two American Counsel on Exercise (ACE) certified personal trainers, NFLR combines education, experience and our love of helping all people, to provide professional strength & mobility personal training.

If you are seeking a personal trainer that will utilize the most current training methods and address your specific needs, NFLR is perfect for you. We use thought out exercises that build functional muscles for better movement, performance and improved body composition.

We are not a body building resource, but we have personal trainers that will help build muscle and increased mobility.

Our NFLR Fitness Center located on Dover Point Road provides the great setting to train in a comfortable and quiet setting. We also provide strength training plans that can be utilize independently.

Contact us for a free consultation! ›

Pricing

No Finish Line Running offers many levels of training plans to fit any runner's needs.

Description Price
Single session (1-hour) of personal training $50.00
4 one-hour sessions $125.00
9 one-hour sessions $250.00
* All sessions include a functional screening to determine weaknesses and limitations.